Sweet Potato Flat Bread

Sweet Potato Flatbread This sweet potato flatbread only takes three ingredients! It does not require yeast or kneading and it is incredibly easy to make. It stays soft, tender and flexible making it perfect for sandwich wraps. Ingredients: These are the best flours to use for the flat bread. Kumut Flour, Spelt flour or Einkorn flour 2 cups kumut flour, Spelt flour or Einkorn flour 1 teaspoon celt salt (84 Minerals) 2 cups cooked and mashed sweet potato Method: Blend the flour and Celtic salt together in a bowl then stir in the mashed sweet potato until the flour is completely absorbed. If the mixture seems wet and sticky then add a couple tablespoons of flour (some sweet potatoes have more m

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© 2017 by Tony Boutros. Proudly created By Life Stream Health

 

Murwillumbah area 2484

e- tony@lifestreamhealth.net.au

Nutritionist

Health Educator