This little-known secret, hailing from the tropical regions of India and Sri Lanka, is a powerhouse of potential health benefits....

Are you tired of watching your hair thin and feeling powerless to stop it? Have you been searching for natural solutions, and found...

Crust: 1 cup of raw almonds 1 cup pitted dates Tbs carob powder Filling: 2 avocado’s pitted day and peeled 3 tbsp coconut oil, melted 3-4...

Preparation Time: 10 minutes, Cooking time: 20 minutes Serves: 6 Ingredients: 2 beetroot, trimmed, washed and halved 1 ½ cups organic...

Serves: 4-6 Cooking time: 2 ½ hours Ingredients: 2 cups Borlotti beans (Health Shop) 2 large onions, chopped finely ¾ cup organic extra...

Sweet Potato Flatbread This sweet potato flatbread only takes three ingredients! It does not require yeast or kneading and it is...

Adrenal glands are the small glands sitting on top of each kidney, they were created to counter stress in our lives, sympathetic nerve...

Without these molecules there is no life; and there can be no detoxing; this amazing new research is taking the world into a new era of...

Ingredients: Makes: approx. 3 cups Cooking time: approx. 1 1/2 hours Ingredients: * 1 ½ cups organic chick peas, soaked overnight...

Ingredients: 1 large bunch of basil (about 3 cups, loosely packed) 2-3 large cloves garlic. 6 Tbsp raw pine nuts, cashews, walnuts (or a...