Vegan Carob Balls

September 21, 2017

Ingredients:

2 cups (300g) dates or medjool

2 cps (280g) raw cashew nuts

 

125g Food Fibre Blend (optional)                                          

¾ (75g carob powder

A pinch of Celtic or Himalayan Salt

½ cup (40g) shredded coconut

2 tablespoons vanilla power or vanilla oil (Health Shop)3 to 4 tablespoons of cold water

 

I use the juice of an orange instead of water when making orange flavour balls and three drops of Young Living orange essential oil. For Peppermint flavour I use Young Living essential oil Peppermint and water.

 

Method:

Combine chopped dates, select food fibre blend if using it, nuts that you want, carob powder, salt in the food processor or Thermomix.

 

Pulse and process the ingredients together until the texture is coarse.

 

Add the shredded coconut, and quick pulse, and add the vanilla powder, a little water at a time until it reaches a dry but moist consistency.

 

Scrape the dough mixture into bowl, and start making the balls then roll in desiccated coconut or shredded coconut.

 

Chill in fridge or freezer, I like it in the freezer.

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Banana and Date Biscuits

September 21, 2017

1/7
Please reload

Recent Posts

April 2, 2019

October 23, 2017

September 21, 2017

September 21, 2017

September 21, 2017

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Facebook
  • LinkedIn

© 2017 by Tony Boutros. Proudly created By Life Stream Health

 

Murwillumbah area 2484

e- tony@lifestreamhealth.net.au

Nutritionist

Health Educator